Overview:
Anemia is a condition in which the body lacks enough healthy red blood cells to carry adequate oxygen to tissues. This can lead to fatigue, weakness, and other complications if left untreated.

Causes:
Anemia can be caused by iron deficiency, vitamin B12 or folic acid deficiency, chronic diseases, genetic disorders, blood loss (due to injury, surgery, or heavy menstruation), or bone marrow disorders.

Symptoms:
Common symptoms include fatigue, weakness, pale skin, dizziness, shortness of breath, irregular heartbeat, cold hands and feet, and headaches. Severe anemia may lead to complications like heart problems.

Treatment:
Treatment depends on the type and cause of anemia. It may include iron supplements, vitamin B12 or folic acid injections, dietary changes, blood transfusions, or treating the underlying disease causing anemia.

Precautions:
A balanced diet rich in iron, folic acid, and vitamin B12 is essential. Regular medical check-ups help detect anemia early. Those at risk, such as pregnant women or individuals with chronic diseases, should take preventive supplements as advised by a doctor.

Prevention:
Eating iron-rich foods (green leafy vegetables, red meat, beans), consuming vitamin C to enhance iron absorption, and staying hydrated can help prevent anemia.

For expert diagnosis and treatment of anemia, visit KDM Hospital in Lucknow, offering advanced care, laboratory tests, and 24/7 medical support for comprehensive healthcare.